GETS Theological Seminary Library

Feeling Good : (Record no. 48081)

MARC details
000 -LEADER
fixed length control field 01393nam a2200169Ia 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 230916s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 97804511469080451146905
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF173
Item number .B87 1981
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Burns, David D.
245 #0 - TITLE STATEMENT
Title Feeling Good :
Remainder of title The New Mood Therapy /
Statement of responsibility, etc. David D. Burns
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. New American Library,
Date of publication, distribution, etc. 1981
300 ## - PHYSICAL DESCRIPTION
Extent 416 p. :
Other physical details ill. ;
Dimensions 18 cm.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Theory and research. A breakthrough in the treatment of mood disorders -- How to diagnose your moods: the first step in the cure -- Understanding your moods: you feel the way you think -- Practical applications. Start by building self-esteem -- Do-nothingism: how to beat it -- Verbal judo: learn to talk back when you're under the fire of criticism -- Feeling angry? What's your IQ? -- Ways of defeating guilt -- "Realistic" depressions. Sadness is not depression -- Prevention and personal growth. The cause of it all -- The approval addiction -- The love addiction -- Your work is not your worth -- Dare to be average! Ways to overcome perfectionism -- Defeating hopelessness and suicide. The ultimate victory: choosing to live -- Coping with the stresses and strains of daily living. How I practice what I preach -- The chemistry of mood. The consumer's guide to antidepressant drug therapy.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Depression, Mental.Cognitive therapy.

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